Due to these complex COVID times my support will continue virtually and be totally customizable. Contact me for more info. Follow @tendermomentsdoula

Welcome

Tena McKay: Providing Doula Support for all those Tender Moments.

Tender Moments was created to provide families with the Doula support they need for all of the Tender Moments of welcoming a new baby into their lives. Here at Tender Moments the inclusion in this special time in your family's life is treated as an honor. Tena McKay takes her Doula role very seriously and her goal is to help you feel supported and comfortable throughout the entire experience.

Doula Support Available:

Prenatal Sessions

Basic Childbirth Education

Creating a Birth Plan

Benefits and Tradeoffs of Medical Interventions

Breathing / Relaxation Techniques

Comfort Measures for Labour

Birthing and Greeting Baby

Infant Feeding

Basic Newborn Care

Postpartum Adjustment

Birth Support

Educational, Emotional & Physical Support

Continuous Support to You (& Birth Partner) Through Labour and Birth

Greeting Baby

Feeding/Breastfeeding Initiation

Early Postpartum Support

Postpartum Care

Processing the Birth

Emotional, Physical & Practical Support for First 3 Months of a Newborn's Life

Eases Transition to Parenthood

Postpartum Mental Health Education & Support

Bottle & Breastfeeding Support

Newborn Care

Newborn Soothing Techniques

Sibling Support

Provide you with opportunities to Rest/ Shower

Light Household Assistance

Evidence Based Information and Resources

Community Resource Connections

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